LONG LEAF SEX TEA holds numerous health benefits for men. Some notable ones include:

1.Prevents Erectile Dysfunction
In a 2006 Boston University study15 concerning the role of antioxidant-rich foods and drinks in curing erectile dysfunction (ED), it was concluded that such foods and drinks help reduce the occurrence of the condition when consumed long-term.

This is because the highly-reactive antioxidants need to build up within the body over a long period of time in order to effectively tackle this condition.

That’s great news for men who have been passionate green tea drinkers for a long period. The antioxidants (catechins) in green tea help ensure they never experience this embarrassing condition.

For those who are already battling with ED, green tea can help too. Now is the time for them to start their simple but effective home-made therapy. They should drink at least three to five cups of green tea daily.

2. Increases Sperm Count
The sperm production rate, sperm count and overall fertility of any male is influenced by several factors, including nutrition and lifestyle.

It’s also affected by the actions of free radicals within the body.

Sperm by its nature is very susceptible to free radicals3. These are highly reactive toxins in the body which cause oxidative damage to body cells and DNA.

Some of these free radicals can be neutralized by the actions of antioxidants present in green tea. As a result, the tea will help improve male fertility.

Men who drink green tea should naturally experience a higher sperm count10 than those who avoid tea or drink it less frequently.

3.Boosts the Clarity and Function of the Brain
Green tea contains a certain type of amino acid, L-theanine, which crosses the blood-brain barrier, thereby helping men who drink it to increase focus, boost clarity and maximise the optimum concentration facility of their brain.

A 2017 study4 that examined the effects of green tea extracts (L-theanine and epigallocatechin gallates) on human neuropsychology and brain function concluded that the tea also helps reduce anxiety.

The tea is also rich in polyphenols which are capable of reducing inflammation in the brain cells, thus helping to fight brain cancer tumours.

Although green tea contains caffeine, it’s in a very mild concentration compared to that in coffee. The combination of the amino acid L-theanine with the small amount of caffeine provides men who drink the tea with a much more stable level of energy. It helps them stay more awake and productive throughout the day, without any ill effect on their health.

4.Improves Prostate Health and Prevents Prostate Cancer
According to a study11 by Gupta et al., certain components of green tea have the ability to help slow down the growth of human prostate cancer cells.

Typically, the growth of prostate cancer cells is usually promoted by the actions of damaged DNA in the male reproductive system. Since green tea extracts effectively repair such damaged DNA12, they’re very beneficial in helping prevent the creation of prostate cancer cells.

Enzyme COX-2 (which helps regulate some hormonal compounds involved in male reproduction), typically accumulates within prostate cancer tissues when they emerge. This enzyme serves as a major contributor towards the build-up of prostate cancer.

However, due to the actions of the polyphenol epigallocatechin gallate (EGCG) present in green tea, the activities of enzyme COX-2 are readily inhibited13 in men, thereby reducing the possibility of prostate cancer cell growth.

Similarly, the antioxidant catechins present in green tea are essentially beneficial for reducing the level of PSA14– prostate-specific antigens; a major indicator of the emergence of prostate cancer in men.

5. Helps Slow Down the Signs of AgeingAgeing

Helps Slow Down the Signs of AgeingAgeing in men is usually accompanied by visible signs such as balding and wrinkling of the skin. Most men are constantly seeking ways to tackle the process.

Green tea extracts, in combination with vitamins B and C, can help slow down collagen crosslinking22; a major occurrence which aids the ageing process.

6.Ensures Better Results at the Gym
Green tea contains antioxidants which help neutralize free radicals that are usually produced during intense exercises. These antioxidants protect athletes against free radical damage23 when they work out.

High amounts of such antioxidants also help regulate necessary cellular changes that occur during exercise.

Even for men who aren’t professional athletes, simply drinking at least three cups of tea daily helps them improve their overall performance.